The intention of True Moon Yoga is to offer a fun, safe, supportive space for you to develop your yoga practice and explore all the ways that yoga can positively impact your life. CLASSES WE OFFER: Yoga H.I.I.T. (High Intensity Interval Training) Vinyasa Yoga Traditional Hot Yoga 26 Postures + 2 Abs & Booty Sculpt This is not a HIIT class; this class will kick your booty into gear focusing on glute activation with slow controlled reps + yoga. H.I.I.T / L.I.I.T (Low Intensity Conditioning) H.I.I.T GRIT High Intensity with Heavy Weights Ashtanga Yoga Yin Yoga
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