Women's personal trainer
FYT Life Personal Fitness and Wellness TrainingUnclaimed
240-686-5675
2816 Galeshead Dr, Upper Marlboro, MD 20774, Prince Georges
About Business
Hi there! Welcome to FYT Life. My workouts are a mix of high intensity interval sessions that blend cardio and strength training together utilizing mini resistance bands, kettle bells, free weights, and body weight. I believe a combination of strength and flexibility is important to the integrity of our muscles as we age so I incorporate stretching movements into the workout as well. I tailor your workout to meet your specific fitness level and offer a safe, judgement free zone to assist you in meeting your goals. I provide support, encouragement and motivation along with some laughter during the workout. I believe workouts are opportunities to shake off the stress of the day and reconnect with yourself in a positive manner.
Planning
- Recommends Appointment
Amenities
- Has Restroom
Accessibility
- Has Wheelchair Accessible Entrance
- Has Wheelchair Accessible Parking
- Has Wheelchair Accessible Restroom
Service Options
- Offers Online Classes
- Has Onsite Services
Contact Details
- http://fytlife1.com/
- 240-686-5675
- Upper Marlboro, Maryland
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